Restorative Yoga and Meditation | Monday, Thursday
IMPORTANT NOTE: Due to COVID-19
In-Person classes are BY REGISTRATION ONLY!
No Drop-ins are accepted. Please speak to Jen first for slot availability.
Call 845.581.0955 to review safety guidelines.
Thank you!
MONDAY Evening 6-7 pm
Evening Restorative Yoga + Meditation
In Person
The ultimate hour to begin the week! Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you! A slow and gentle approach to energy stabilizing, breath deepening, and stress-reducing opportunities using props for support and surrender. Also aroma, sound, and light therapy, Supreme Chillness...
THURSDAY Morning: 9:30-10-45 am
Restorative Yoga + Meditation
In-Person
Restorative Yoga + Meditation
Katonah, NY
Jen’s Yoga Bliss! Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you!
A slow and gentle approach to energy stabilizing, breath deepening, and stress-reducing opportunities using props for support and surrender. Mindfulness Meditation techniques are introduced and practiced.
Aroma, sound, and light therapy, Supreme Chillness...
If you are unvaccinated, we ask you kindly wear a mask for these classes.
PRIVATE SESSIONS BY APPOINTMENT
Contact Jen for more info!
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