Restorative Yoga and Meditation | Monday, Thursday
No Drop-ins are accepted. Please register and speak to Jen first for availability in each class.
Call 845.581.0955 for any other questions. Wednesday-Saturday.
Thank you!
MONDAY Evening 6-7 pm
Evening Restorative Yoga + Meditation
In Person
The ultimate hour to begin the week! Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you! A slow and gentle approach to energy stabilizing, breath deepening, and stress-reducing opportunities using props for support and surrender. Also aroma, sound, and light therapy, Supreme Chillness...
THURSDAY Morning: 9:30-10-45 am
Restorative Yoga + Meditation
In-Person
Restorative Yoga + Meditation
Katonah, NY
Jen’s Yoga Bliss! Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you!
A slow and gentle approach to energy stabilizing, breath deepening, and stress-reducing opportunities using props for support and surrender. Mindfulness Meditation techniques are introduced and practiced.
Aroma, sound, and light therapy, Supreme Chillness...
PRIVATE SESSIONS BY APPOINTMENT
Contact Jen for more info!
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