Restorative Yoga and Meditation | Monday, Thursday
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MONDAY Evening: 6-7 pm
Evening Restorative Yoga + Meditation
In Person
The ultimate hour to begin the week! Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you! A slow and gentle approach to energy stabilizing, breath deepening, and stress-reducing opportunities using props for support and surrender. Also aroma, sound, and light therapy, Supreme Chillness...
THURSDAY Morning: 9:30-10-45 am
Restorative Yoga + Meditation
In-Person
Restorative Yoga + Meditation
Katonah, NY
Jen’s Yoga Bliss! Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you!
A slow and gentle approach to energy stabilizing, breath deepening, and stress-reducing opportunities using props for support and surrender. Mindfulness Meditation techniques are introduced and practiced.
Aroma, sound, and light therapy, Supreme Chillness...
PRIVATE SESSIONS BY APPOINTMENT
Contact Jen for more info!
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Majestic Hudson fosters connection, inspires creativity, and supports a compassionate lifestyle one blissful experience at a time. Online, in the store, or sound bathing in our sanctuary...we are here for you.