Thursday - Single Class Yoga and Meditation - Spring Schedule! Majestic Hudson Lifestyle Experiences
Yoga and Meditation - Spring Schedule! Majestic Hudson Lifestyle Experiences
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Yoga and Meditation - Spring Schedule!

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IMPORTANT NOTE:  Due to COVID19
In-Person classes are BY REGISTRATION ONLY!

No Drop-ins accepted. Please speak to Jen first for slot availability. Thanks!



MONDAY 6-7 pm
Evening Restorative Yoga + Meditation

In Person 

An ultimate hour to begin the week! Need to bring it down a notch, pamper yourself, recharge, renew? This is the class for you! A slow and gentle approach to energy stabilizing, breath deepening and stress-reducing opportunities using props for support and surrender. Also aroma, sound, and light therapy, Supreme Chillness....

 


 


THURSDAY 9:30-10-45 am
Restorative Yoga + Meditation


In-Person

Restorative Yoga  + Meditation 
Katonah, NY

Jen’s Yoga Bliss!  Need to bring it down a notch, pamper yourself, recharge, renew? This is the class for you!

A slow and gentle approach to energy stabilizing, breath deepening, and stress-reducing opportunities using props for support and surrender. Mindfulness Meditation techniques are introduced and practiced.

Aroma, sound, and light therapy, Supreme Chillness...

 

You may choose your payment structure:
• $25suggested single class drop-in fee
• 10 class pass $200 (10% discount-$25 savings!)

PRIVATE SESSIONS BY APPOINTMENT  

Contact Jen for more info! 


Private Instruction and consulting are available in all forms of yoga, mindfulness, meditation, crystal alignments, intuitive healing, creativity, and business strategy.

Give me a shout-out for your free 15-minute spiral session!  I’ll answer all your questions and do my best to assist in making you your best self.