LIVE YOGA/MEDITATION CLASSES on Zoom
MONDAY 6-7 pm Evening Restorative Yoga
Yoga | Meditation | Mindfulness
6 - 7:pm
Candlelight Evening Restorative Yoga
An ultimate hour to begin the week! Need to bring it down a notch, pamper yourself, recharge, renew? This is the class for you! A slow and gentle approach to energy stabilizing, breath deepening and stress-reducing opportunities using props for support and surrender. Also aroma, sound, and light therapy, Supreme Chillness....
PRIVATE SESSIONS BY APPOINTMENT Contact Jen for more info!
You may choose your payment structure:
• $20 suggested class fee
• $10 Donation
• Gratis for those dramatically affected by COVID.
Private Instruction and consulting are available in all forms of yoga, mindfulness, meditation, intuitive healing, creativity, and business strategy. I will do my best to assist in making you your best self.