Meditative Hatha Yoga | Thursday 9:30 am
$28.00 USD
THURSDAY Morning: 9:30-10-45 am
Meditative Hatha Yoga
Meditative Hatha Yoga
Katonah, NY
Jen's Yoga Bliss!
Improve your balance, flexibility, and well-being with our Hatha Yoga class. Increase your strength and reduce stress while learning proper breathing techniques. This class is expertly designed to enhance your physical and mental health.
Mindfulness Meditation techniques are introduced and practiced.
Aroma, sound, and light therapy, Supreme Chillness...
PRIVATE SESSIONS BY APPOINTMENT
Contact Jen for more info!
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