Restorative Yoga and Meditation | Monday, Thursday

$25.00 USD

IMPORTANT NOTE:  Due to COVID-19
In-Person classes are BY REGISTRATION ONLY!

No Drop-ins are accepted. Please speak to Jen first for slot availability. 
Call 845.581.0955 to review safety guidelines. 

Thank you!

 

MONDAY 6-7 pm
Evening Restorative Yoga + Meditation

In Person 

An ultimate hour to begin the week! Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you! A slow and gentle approach to energy stabilizing, breath deepening, and stress-reducing opportunities using props for support and surrender. Also aroma, sound, and light therapy, Supreme Chillness...

 

THURSDAY 9:30-10-45 am
Restorative Yoga + Meditation
 
In-Person

Restorative Yoga  + Meditation 
Katonah, NY

Jen’s Yoga Bliss!  Need to bring it down a notch, pamper yourself, recharge, and renew? This is the class for you!

A slow and gentle approach to energy stabilizing, breath deepening, and stress-reducing opportunities using props for support and surrender. Mindfulness Meditation techniques are introduced and practiced.

Aroma, sound, and light therapy, Supreme Chillness...

If you are unvaccinated, we ask you kindly wear a mask for these classes.

 

PRIVATE SESSIONS BY APPOINTMENT  

Contact Jen for more info! 

 

CLASS FEE

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