❄️ Snow Moon Half-Day Winter Wellness Retreat

Reflect · Release · Restore
Sunday, February 1,  2-7 pm

In the deep quiet of winter, the Snow Moon in Leo rises—inviting rest, reflection, and gentle transformation.

Join us for an immersive Snow Moon Half-Day Retreat, a sacred winter gathering devoted to slowing down, softening inward, and tending to the subtle energetic shifts happening beneath the surface. This nourishing experience is designed to support your nervous system and restore your inner rhythm through gentle yoga, ritual, and sound.

The Snow Moon marks the true heart of winter—a liminal moment when the world appears still, yet powerful unseen work is unfolding. Like seeds resting beneath the snow, we are invited to pause, release what no longer belongs, and quietly prepare for what is ready to emerge.

This retreat is an offering of deep care, creative ritual, and soulful rest.

✨ The Day’s Journey

Our time together unfolds slowly and intentionally, allowing space to arrive, settle, and move inward.

2-5:30 pm
Opening Circle
Grounding, intention setting, and gentle community connection.

Nourishing Yoga Practice
A slow, warming yoga flow designed to gently awaken the body, release stored tension, and support circulation during the winter season. Accessible to all bodies and experience levels.

Cacao Ceremony & Ritual Crafting Experience
A heart-centered cacao ceremony aligned with the Snow Moon’s themes of reflection, release, and restoration, followed by a mindful ritual crafting practice. You’ll create a personal ritual item infused with intention—something tangible to carry the energy of the day forward.

Light Nourishing Snack, Rest & Journaling
Time to rest, nourish, and integrate. Guided journaling supports reflection, release, and gentle intention setting.

5:30 - 6 pm half-hour break

6-7:30 pm 
Full Snow Moon Sound Bath + Closing Ceremony
The day closes with a deeply restorative Full Moon Sound Bath, allowing healing frequencies and vibration to support relaxation, energetic clearing, and nervous system regulation. (Please note the sound bath is also open to the public)

🌿 This Retreat Is For You If You’re Craving

• Deep winter rest and nervous system support

• Gentle yoga and mindful movement

• Sacred ritual, meditation, and journaling

• Creative, embodied spiritual practices

• Sound healing and energetic renewal

• A soulful half-day retreat experience

Snow Moon retreat
Half-day retreat
Winter wellness retreat
Yoga and meditation retreat
Full Moon Sound Bath
Cacao ceremony
Ritual crafting workshop
Sound healing retreat
Spiritual retreat
Hudson Valley wellness
Katonah NY retreat
Westchester County wellness
Mindfulness retreat NY