Yoga & Astrology | Move Through the 12 Zodiac Signs | Saturday, November 14, 10:30 am
Yoga & Astrology: A Journey Through the Zodiac
Saturday, November 14, 10:30 am - 12 pm
Have you ever noticed how your energy shifts throughout the year? Just as the planets move through the sky, their elemental forces flow through your mind, body, and breath. Every astrological sign rules a specific energy, mindset, and region of the physical body.
By pairing celestial archetypes with physical movement and breath, astrology transforms from an intellectual concept into a felt experience. Unlock a deeper understanding of yourself in this immersive workshop that unites the ancient wisdom of Yoga and Astrology.
Together, we will move chronologically through all 12 signs of the zodiac. By grouping them into their four foundational elements (Fire, Earth, Air, and Water), you will discover how to balance your own energetic blueprint. Whether you are a seasoned yogi, an astrology enthusiast, or simply looking for a meaningful way to reconnect with your body, this workshop offers a mental, physical, and energetic exploration of the cosmos within you.
What’s Included:
● A user-friendly breakdown of the personality, behavioral, and psychological traits of all 12 zodiac
signs.
● A guided, accessible movement practice matching a specific yoga asana to each sign.
● A guided exploration of 4 simple pranayama (breathwork) techniques, one for each element.
● A take-home integration guide to help you practice with the astrological seasons at home.
● A journal and a crystal curated for your Zodiac sign.
Who is this for?
This workshop is open to all levels. No prior knowledge of astrology or advanced yoga experience is required. Bring an open mind, a curious spirit, and a willingness to move and breathe.
What to Bring:
● A yoga mat (limited studio mats are also available)
● Comfortable clothes you can easily move and stretch in
● A water bottle
Space is limited to ensure an intimate atmosphere for all participants.
INSTRUCTOR BIOS
Laura Brail, founder of Sage Yoga + Wellness, is an RYT 200-hour certified Kripalu Yoga Instructor and Breathwork Facilitator who also holds certifications in anatomy, mindfulness, and kids yoga. Her 15-year background in professional education – both international and domestic – allows her to design classes and workshops that are structured, accessible, and engaging.
Laura’s teaching style respects natural alignment, functional movement, and people as individuals. She uses language that allows students to build real-world self-awareness and match intensity with personal need. Laura’s approach blends movement, breath, philosophy, and mindfulness to help elevate students’ strength, focus, and calm for alignment that starts on the mat and flows into daily life; because the mat is the training ground, life is the arena.
SUN Cancer MOON Capricorn RISING Leo
ALTHEA LLEWELLYN
Althea is a ceramicist, tarot reader, and astrologer whose work bridges the tactile and the intuitive. With deep respect for craft and symbolism, she creates functional and sacred objects inspired by natural elements and tarot archetypes. Her approach to tarot and astrology is grounded and reflective, offering insight through a lens of artistry, intuition, and emotional depth. Whether through clay, cards, or the stars, Althea helps others connect to meaning, ritual, and the quiet power of intentional creation.
SUN Cancer MOON Cancer RISING Scorpio
