A deeply relaxing Majestic Experience
Wednesday, December 14th, 2022, 6:30 - 7:45 pm
Welcome to Jen's spin on Yoga Nidra, or Yogic Sleep.
In this deeply relaxing Majestic Experience, you will be guided through a conscious and subconscious journey that transcends the body. Yoga Nidra is proven to promote strength, clarity, and healing.
Jen will guide you in a series of meditations to lull your body into a state of deep relaxation while your mind remains fully awake. This is an opportunity to detach and explore our minds and induce a psychic state of relaxation.
You will float through the following states of Grace + Healing:
- Savasana And Relaxation
- Setting Your Sankalpa
- Rotation Of Consciousness
- Awareness Of The Breath
- Feelings And Sensations
This is a practice to refine mental clarity and stress reduction.
This event is in partnership with River Valley Guild.
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Majestic Hudson fosters connection, inspires creativity, and supports a compassionate lifestyle one blissful experience at a time. Online, in the store, or sound bathing in our sanctuary...we are here for you.