Welcome to Jen's Yoga Bliss - a deeply restorative experience designed to unwind, destress, and promote deep insight and relaxation. This passive practice involves variations of yoga poses combined with mindfulness meditation techniques. Props are used to ground your Body, Mind, and Soul.
This experience is enhanced by Jen's signature sound, aroma, light, and crystal alignments. Prepare for a blissful meditative journey and, a new you!