🧘 Yoga and Meditation - Spring Schedule! - Majestic Hudson Lifestyle Experiences

🧘 Yoga and Meditation - Spring Schedule!

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Note: no class Monday April 5, Easter Monday 


MONDAY 6-7 pm

Candelight Evening Restorative Yoga 
VIRTUAL

An ultimate hour to begin the week! Need to bring it down a notch, pamper yourself, recharge, renew? This is the class for you! A slow and gentle approach to energy stabilizing, breath deepening and stress-reducing opportunities using props for support and surrender. Also aroma, sound, and light therapy, Supreme Chillness....

 https://us02web.zoom.us/j/86540485800

 

Tuesday 

PRIVATE SESSIONS BY APPOINTMENT  

Contact Jen for more info! 

 

THURSDAY 9:30-10-45 am - 
IN-PERSON SOCIALLY DISTANT

Katonah location Pre-Registration Required with Vaccination proof.

Thank you for being safe!


Restorative Yoga  + Meditation 
Katonah, NY

Jen’s Yoga Bliss!  Need to bring it down a notch, pamper yourself, recharge, renew? This is the class for you!

A slow and gentle approach to energy stabilizing, breath deepening and stress-reducing opportunities using props for support and surrender. Mindfulness Meditation techniques introduced and practiced.

Aroma, sound, and light therapy, Supreme Chillness....

 

This class is by REGISTRATION only

for safety purposes  6 students capacity  


You may choose your payment structure:
• $25suggested single class drop in fee
• 10 class pass $200 (20% discount-$50 savings!)

If you have been dramatically affected by the covid environment  please contact me  


Private Instruction and consulting are available in all forms of yoga, mindfulness, meditation, crystal alignments, intuitive healing, creativity, and business strategy.

Give me a shout out for your free 15 minute spiral session!  I’ll answer all your questions and do my best to assist in making you your best self.