Note: no class Monday April 5, Easter MondayĀ
MONDAY 6-7 pm
Candelight Evening Restorative YogaĀ
VIRTUAL
An ultimate hour to begin the week! Need to bring it down a notch, pamper yourself, recharge, renew? This is the class for you! A slow and gentle approach to energy stabilizing, breath deepening andĀ stress-reducingĀ opportunities using props for support and surrender. Also aroma, sound, and light therapy, Supreme Chillness....
Ā https://us02web.zoom.us/j/86540485800
Ā
TuesdayĀ
PRIVATE SESSIONS BY APPOINTMENTĀ Ā
Contact Jen for more info!Ā
Ā
THURSDAY 9:30-10-45 am -Ā
IN-PERSON SOCIALLY DISTANT
Katonah location Pre-Registration Required with Vaccination proof.
Thank you for being safe!
Restorative Yoga Ā + MeditationĀ
Katonah, NY
Jenās Yoga Bliss! Ā Need to bring it down a notch, pamper yourself, recharge, renew? This is the class for you!
A slow and gentle approach to energy stabilizing, breath deepening andĀ stress-reducingĀ opportunities using props for support and surrender. Mindfulness Meditation techniques introduced and practiced.
Aroma, sound, and light therapy, Supreme Chillness....
Ā
This class is by REGISTRATION only
for safety purposes Ā 6 students capacity Ā
You may choose your payment structure:
ā¢ $25suggested single class drop in fee
ā¢ 10 class pass $200 (20% discount-$50 savings!)
If you have been dramatically affected by the covid environment Ā please contact me Ā
Private Instruction and consulting are available in all forms of yoga, mindfulness, meditation, crystal alignments, intuitive healing, creativity, and business strategy.
Give me a shout out for your free 15 minute spiral session! Ā Iāll answer all your questions and do my bestĀ to assistĀ in making you yourĀ best self.