Yin Yoga: A Wellness Experience
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- A Luxurious Yin Yoga practice
- A Divine Crystal Bowl Sound Bath
De-stress & unwind in this Yin Yoga practice designed to restore tired, tight muscles and promote deep relaxation.
Yin Yoga involves variations of seated and supine poses typically held for three to five minutes with mindfulness meditation techniques.
This subtle yet effective practice will prepare your mind and body for a blissful meditative journey, followed by an extended savasana.