The Fountain of Youth
In this 1.5-hour workshop taught by Jennifer Llewellyn,
she will introduce you to the 5 Tibetan Rites: a traditional and effective practice of 5 yoga postures that some call the Fountain of Youth.
Yes, I said it - THE FOUNTAIN OF YOUTH. These poses are known to rejuvenate the soul, invigorate your energy field, and make you look like you just left a spa. I just have to teach you how.
The workshop includes the history of the 5 Tibetan Rites, how to practice them, and a take-home sheet for home practice.
These 5 ancient poses are the perfect beginning to home practice and can take less than 20 minutes a day. The workshop includes the history of the 5 Tibetan Rites, how to practice them, and a take-home sheet for home practice, and Jen's Yoga Bliss - a juicy sound and aromatherapy experience to seal your practice.