Events Archive

De-stress and unwind in this Yin practice designed to restore tired and tight muscles; promoting deep relaxation. This subtle, but effective movement practice will prepare your mind and body for a blissful meditative journey, followed by an extended savasana.

A Wellness Experience; the perfect way to end your week! Taught by Jennifer Llewellyn, E-RYT

Register before 11/12 for member discount 

 

Event Date Friday, 17 November 2017
Event End Date Friday, 17 November 2017
clearwater new sm

A nautical meditative journey

Set your mind a sail as we transform the Sloop Clearwater - a floating national historical landmark - into a vessel of meditative wisdom.

Aboard the ship, a simple mindfulness meditation workshop will be offered to you: creating the space to cleanse, balance and reconnect with your true self upon the sacred Hudson River - “the river that flows two ways.” 

Event Date Sunday, 29 October 2017
Event End Date Sunday, 29 October 2017
Individual Price 65.00
creative muse

Clear your mind and enhance your creative spirit!

In this evening workshop we will use meditation to promote clarity, insight and inspiration – and use the wonderful by-products of our practice to release your true creative nature.

Jennifer Llewellyn will offer several artistic projects that are accessible to every level. We will explore disciplines such as collage, journaling, and visual poetry. Be prepared to go deep into your practice and leave with something that connects you to yourself and the universe. You do not need to consider yourself an artist to enjoy this creative experience.

 

Event Date Friday, 20 October 2017
Event End Date Friday, 20 October 2017
clearwater new sm

A nautical meditative journey

Set your mind a sail as we transform the Sloop Clearwater - a floating national historical landmark - into a vessel of meditative wisdom.

Aboard the ship, a simple mindfulness meditation workshop will be offered to you: creating the space to cleanse, balance and reconnect with your true self upon the sacred Hudson River - “the river that flows two ways.” 

Event Date Friday, 13 October 2017
Event End Date Friday, 13 October 2017
Individual Price 65.00
millbrook 2 sm

Wine, Body & Soul: Yoga on Millbrook Vineyard

Sunday: October 8th 11am – 12pm

The practice of Yoga has many benefits, including stress reduction, increased flexibility, improved cardio and circulatory health – and now that I think about it - wine does too!!! Toast the summer season by practicing in the beautiful and serene setting of the vineyard or one of the winery’s cozy spaces. This is a wonderful opportunity to get healthy two-fold and meet new like-minded friends! After class feel free to float your calm self over to the main barn and indulge in a complimentary glass of wine per participant. Millbrook is noted for their five-star rated wine tasting!

Event Date Sunday, 08 October 2017
Event End Date Sunday, 08 October 2017
Individual Price 20.00