De-stress and unwind in this Yin practice designed to restore tired and tight muscles; promoting deep relaxation. This subtle, but effective movement practice will prepare your mind and body for a blissful meditative journey, followed by an extended savasana.
A Wellness Experience; the perfect way to end your week! Taught by Jennifer Llewellyn, E-RYT
Register before 11/12 for member discount
|Event Date||Nov 17, 2017 6:30 pm|
|Event End Date||Nov 17, 2017 8:00 pm|
Join Jennifer Llewellyn and author/ writing instructor Léna Roy -
A blissful walk, meditation and poetic experience as we blossom into springtime. We will gather to experience nature with guided, meditative inspirations, poetry prompts, followed with time to craft a poem or two, and take personal pause.
|Event Date||Apr 29, 2018 9:30 am|
|Event End Date||Apr 29, 2018 12:00 pm|
A couple hours, a half day, a full day, or a weekend of BLISS…
Tell me what you need and I will curate an experience to help you balance, inspire creativity, support silence and nourish your mind and body.. You name it, I’ll make it happen in two hours, half day and/or full day sessions. The perfect gift for yourself or others!
|Event Date||To be confirmed|