At Milkweed Community Space at Romer’s Alley, Sugar Loaf, NY
with Jennifer Llewellyn, Designer and E-RYT ~ Sponsored by BLISS Co-op
The perfect way to get creative and stock up on “handmade by you” holiday gifts. This “Create Your Own Wisdom Flags” workshop is inspired by the tradition of Tibetan Prayer Flags, which for centuries have displayed prayers for peace, harmony and compassion. We will create artistic inspirations with mixed mediums that symbolize your own quiet reflections. Wisdom Flags are beautiful decorative elements and make wonderful gifts!!
Begin the New Year with a resolution and intention to become more aware of the body and trust in its innate wisdom.
This special weekend retreat will appeal to to those looking to align their bodies, hearts and minds in the serenity of a contemplative environment. We will offer a smorgasbord of embodying practices that can easily become your daily practice for the year.
This retreat includes instruction on five different practices that focus on the wisdom of the body and can help you reduce stress: qigong, yoga, Breath Body Mind, mindfulness meditation, and the Feldenkrais Method (a practice that employs movement with awareness to improve the quality of our actions).
Come explore printmaking in the Katonah Treehouse!
It's really just my deck, but we'll be above the sweeping vista of my backyard in the treetops. Relax and try your hand at different printmaking techniques, socialize, and enjoy some fine vino with your lino. Carving relief prints in a soft linoleum block is a meditative and physical process that yields beautiful artistic results.
A couple hours, a half day, a full day, or a weekend of BLISS…
Tell me what you need and I will curate an experience to help you balance, inspire creativity, support silence and nourish your mind and body.. You name it, I’ll make it happen in two hours, half day and/or full day sessions. The perfect gift for yourself or others!