Classes

navasana

Yoga & Meditation Classes:

Thursday 9:30-10:45am “A Beginner’s Mind” SPACE Yoga Bedford Hills, NY

Thursday 7:15-8:15pm “Restorative Yoga” Saw Mill Club East, Mount Kisco, NY

 

Private Instruction is available in all forms of yoga and mindfulness meditation.

Please note: If you want to take my class at SME you can be my guest of the club for a class or two if you contact me at least 24 hours prior to class. Class fee and club policies will apply.

 

Jen is also available for private instruction and consulting in many modalities.

What are you looking for?

Photoshop Instruction, Creative Expression, Spiritual Coaching, Graphic Design, Commissioned Art, Yoga, Meditation

I will do my best to assist in making you be your best self.