Feb 25, 2018 5:00 pm

Come explore printmaking in the Katonah Treehouse!

It's really just my deck, but we'll be above the sweeping vista of my backyard in the tr...

To be confirmed

A couple hours, a half day, a full day, or a weekend of BLISS…

Tell me what you need and I will curate an experience to help you balance,...

Yoga | Social

To be confirmed

Set your mind a sail as we transform the Sloop Clearwater - a floating national historical landmark - into a vessel of meditative wisdom.<...

To be confirmed

The practice of Yoga has many benefits, including stress reduction, increased flexibility, improved cardio and circulatory health – and now that ...

  • "I found the retreat to be an amazing opportunity for me, a non-practitioner, to experience multi modalities of mindfulness and awareness.   It was life changing and is I think extremely useful in today’s fast paced, always on world.  Every person, everywhere would benefit from participating and it might actually make our lives more compassionate, authentic and enjoyable."    ~Carole

  • "EMBODYING PRACTICE 2018 was a wonderful experience for me and a much-needed restorative time to set intentions on creating and maintaining a time for daily practice in 2018."   ~ Debra

  • “I’ve learned so much about mindfulness meditation from you I never thought I’d meditate  (me: I helped you to open the window a little bit to being present? ) Yes!- and not jump out of it!"   ~ Raoul

  • "Thank you for all the warmth, openness, and kindness you shared during the retreat, it was a truly special weekend."    ~Heather

  • "So happy to have met  you and for sharing an amazing weekend together. I can honesty say that this was life changing for me. I have learned that I may not be able to control what happens in life, but I can control my reactions. Feeling the emotion and being kind to it and to myself has given back the control for peaceful living. Thank you all for this great gift! "   ~ Donna

I wake up in a new state, and new state of mind.

The holidays were a blurrrrrrrr....... I missed the boat completely with sales and retreats that I woke up in California in need of my own retreat!

I am loving it, it reminds me of the Hudson Valley in so many ways - the cute towns, the super nice and open minded people, the trees, the wine... wait, where am I?

Yep, that’s the point.

Tune in, and tune out - and do it as often as you can.

When life throws you curve balls, catch them.

As Walt Whitman says “ These are the days that must happen to you...”

So true. I am really looking forward to 2017.

I leave you with another great excerpt from this great memoir I am reading called

Sex, Death and Enlightenment by Mark Matousek

“When I asked him how he could be so wild and on a spiritual path he reminded me not to be fooled by appearances. He assured me that the sacred and profane are all the same in the eyes of God and that it is all part of the same feast.”

Do you have no idea what will happen next in 2017? Me too!!!!   But I hope we have some insightful, fun together!

XOJen signature

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